Itinerary - Thailand and Laos:

Sacred Rivers, Ancient Paths

Day 1: Chiang Rai

On arrival in Chiang Rai you will be transferred to our tour hotel. After checking in you can explore the city.  Chiang Rai retains much of its original character and charm. One of its more striking landmarks is the Golden Clock; designed and donated to Chiang Rai by the artist Chalermchai Kositpipat; creator of The White Temple. At the strike of 7pm, a flamboyant light show ensues, accompanied by music. Other more traditional attractions include the Hill Tribe Museum and Education Centre, several beautiful Wats, Mae Nam Kok River and a night market with Northern Thai music and dance performances.

This evening there will be a meeting for group introductions and a tour briefing.

Accommodation: Guest House

Day 2: Chiang Rai - Chiang Kham

We have an early breakfast and transfer 22km out of Chiang Rai by vehicle. Setting off on the bikes, we cycle through rural countryside passing rice fields and other crops, observing local people go about their life. Starting as we mean to go on, our cycling tour begins with a big climb of 230m to stretch our legs. Over the peak we ride downhill and on flatter road for the rest of today. We are surrounded by beautiful scenery and we are treated to a wonderful hotel tonight; a just reward for our first day in the saddle.

Cycling Distance: 56.6 km (35 miles)
Total Climb: 420m (1,377ft) 
Total Descent: 418m (1,370ft)
Accommodation: Hotel (B,L,D)

Day 3: Chiang Kham - Phu Lang Ka

The day begins with gentle incline as our tour continues on the road south east through the Thai countryside. The area is home to many Tai Lue people. The Tai Lue originated from Yunnan province in Southern China and migrated to Northern Thailand, (particularly to Nan and Phayao) around 200 years ago. There are a number of traditional temples and teak house villages in the area. After 33km, at Pha Chang Noi, we turn towards the mountains, cycling a snaking, uphill road to reach Phu Lang Ka. This is a small remote area in the hills of Phong district, Phayao, overlooking a beautiful landscape of rice paddies, temples,  limestone karsts and mountains.

Cycling Distance: 45.7km (29 miles)
Total Climb: 804m (2,552ft) 
Total Descent: 399m (1,220ft)
Accommodation: Guest House (B,L,D)

Day 4: Phu Lang Ka - Chiang Klang

It is worth rising early this morning to catch the breathtaking sunrise. Often shrouded in morning mists, the stunning landscape of karst rocks, mountains and valley emerges with a quite magical aura. On a clear day you will glimpse Laos in the distance. Setting off on the bikes, we cycle eastwards tackling some challenging hills in a remote rugged scenery, on quiet forested road.  We are about 50km from the Laos border with views in the distance of Doi Phu Kha and Chiang Rai mountain ranges. Chiang Klang is a small friendly town amid fields of rubber, tobacco and corn.

Cycling Distance: 70.6km (44 miles)
Total Climb: 1,360m (4,461ft) 
Total Descent: 1,870m (6,135ft)
Accommodation: Guest House (B,L,D)

Day 5: Chiang Klang - Pakbeng

Today’s ride takes us deeper into the unspoiled beauty of Nan province as we cycle toward the Laos border. The route winds through lush jungle scenery, with occasional glimpses of the rugged peaks of Doi Phu Kha National Park. Around 70% of Nan is mountainous wilderness, home to remote villages and hill-tribe communities descended from the Lanna, Lan Xang, and Sukhothai kingdoms. Along the way, the air feels fresh and the roads quiet—perfect conditions for cycling.

At the border, we bid farewell to our Thai support team and complete the formalities before entering Laos, the second country of our Southeast Asian journey. Here we are warmly welcomed by our Laotian crew. A short transfer brings us to Pakbeng, where we settle into a comfortable riverside luxury hotel. The evening is yours to relax and enjoy the slower pace of life on the banks of the Mekong.

Cycling Distance: 56km (35 miles)
Total Climb: 1,220m (4,002ft) 
Total Descent: 960m (3,149ft)
Accommodation: Guest House (B,L,D)

Day 6: Pakbeng - Laung Prabang  

Today we leave the bikes behind and board a riverboat for a memorable journey down the Mekong River. The pace slows as we drift past remote fishing villages, jungle-clad mountains, and limestone cliffs that plunge straight into the water. The Mekong is the lifeline of Laos, and traveling it offers a glimpse of daily life along its banks—children wave from the shore, fishermen cast their nets, and water buffalo cool off at the edges.

Along the way, we pause at the Pak Ou Caves, a revered Buddhist site filled with thousands of Buddha images left by pilgrims over centuries. By late afternoon, we arrive in Luang Prabang, the cultural heart of Laos and a UNESCO World Heritage town known for its saffron-robed monks, golden temples, and French colonial charm. After checking into our hotel, you’ll have the evening free to wander the night market or relax by the river.



 Accommodation: Guest House (B,L) 

Day 7: Luang Prabang

After our river journey, we enjoy a well-deserved rest day in Luang Prabang, a UNESCO World Heritage town where golden temples and French colonial architecture blend seamlessly with everyday Laotian life.

You may choose to rise early to witness the monks’ almsgiving ritual, wander through ornate temples such as Wat Xieng Thong, or explore quiet lanes shaded by frangipani trees and lined with cafés. Adventurous spirits might take an excursion to the Kuang Si Waterfalls, where turquoise pools invite a refreshing swim.

Whether you prefer to explore the sights, shop for local crafts at the night market, or simply relax by the riverside with a coffee or Beerlao, today is about slowing down, recharging, and savoring the atmosphere of Laos’s most captivating town.

Accommodation: Hotel (B)

Day 8: Luang Prabang – Muang Nan  

Well-rested, we return to the bikes for a rural adventure. We start with a short transfer out of Luang Prabang before returning to the bikes for a rural adventure. 

Todays route leads us along quiet backroads, much of it unpaved, winding through shaded woodland, open valleys, and small farming villages. Along the way, we’re greeted by locals, children waving as we pass, and the occasional water buffalo meandering across the track. The scenery blends charm and serenity, with stilted houses and rice fields set against sweeping mountain backdrops.

By afternoon, we roll into Muang Nan, a peaceful town where life moves slowly and authentically. Tonight, we enjoy simple comforts and warm local hospitality — the perfect welcome back to the saddle.

Cycling Distance: 48km (30 miles)
Total Climb: 840m (2,755ft) 
Total Descent: 920m (3,018ft)
Accommodation: Guest House (B,L,D) 

Day 9: Muang Nan - Kasi

 We begin the day with a short transfer up the Phoukaolak Pass, sparing ourselves the toughest climb and starting high in the mountains. From here, the riding feels truly rewarding: a day of long, flowing downhills balanced with a few rolling climbs.

The route covers 650 meters of ascent but rewards us with an exhilarating 1,950 meters of descent, winding through remote valleys and limestone peaks. Villages appear along the roadside, where children wave and farmers pause from their work to greet us. The scenery shifts constantly—from jungle-clad slopes to open farmland and dramatic karst cliffs.

By afternoon we roll into Kasi, a quiet market town set in a fertile valley surrounded by mountains. It’s the perfect place to relax after a day of thrilling descents and to prepare for the next stage of our Laotian adventure.

Cycling Distance: 46.5km (29 miles)
Total Climb: 650m (2,132ft) 
Total Descent: 1,950m (6,397ft)
Accommodation: Guest House (B,L,D) 

 Day 10: Kasi - Vang Vieng

 Today’s ride takes us through some of the most iconic landscapes in Laos. Leaving Kasi, the road follows a series of valleys framed by towering limestone mountains and lush green rice fields. The riding is varied but not overly demanding, with a balance of gentle climbs and rolling terrain that keeps the legs moving without the punishing gradients of previous days.

As we approach Vang Vieng, the scenery becomes truly spectacular: jagged karst cliffs rise dramatically from the plain, and the Nam Song River winds its way through the valley. This stretch is one of the most photographed in Laos, and it’s easy to see why—it feels like cycling straight into a postcard.

By afternoon, we arrive in Vang Vieng, a lively riverside town known for its natural beauty and relaxed atmosphere. Once a backpacker hub, it has transformed into a destination for outdoor adventure and serene landscapes. After checking into our hotel, you’ll have time to unwind, perhaps with a drink overlooking the river as the sun sets behind the limestone peaks.

Cycling Distance: 58.3km (36 miles)
Total Climb: 490m (1,607ft) 
Total Descent: 660m (2,165ft)
Accommodation: Guest House (B,L,D)

Day 11: Vang Vieng

Today is yours to enjoy the natural beauty and relaxed atmosphere of Vang Vieng at your own pace. You may wish to take a leisurely stroll along the Nam Song River, enjoy the view of the dramatic limestone peaks, or relax in one of the riverside cafés.

For those seeking adventure, Vang Vieng offers plenty: you might kayak on the river, explore caves hidden among the karsts, or take a short hike for sweeping views of the surrounding valley. Alternatively, simply rest and recharge—wander the small town, browse local shops, or enjoy a traditional Lao massage.

This pause in Vang Vieng is the perfect opportunity to relax after several days of riding and to prepare for the next stage of our journey south.



Accommodation: Guest House (B) 

 Day 12: Vang Vieng – Muang Feuang

After soaking in the beauty of Vang Vieng, we set out on a quieter stage that follows the Nam Song River before heading deeper into rural Laos. The ride begins with dramatic views of Vang Vieng’s famous limestone karsts fading into the distance as we follow a more peaceful road south.

The terrain today is undulating but never extreme—rolling hills, river crossings, and stretches of open farmland framed by jungle-covered mountains. With less traffic, the pace feels relaxed, and the scenery shifts between rice paddies, bamboo groves, and small stilted villages where life moves at a gentle rhythm.

By afternoon, we arrive in Muang Feuang, a small riverside town set against a backdrop of mountains and winding waterways. Far removed from the bustle of Vang Vieng, it’s a place where sunsets linger over the river and evenings are spent in simple, laid-back surroundings.

This stage offers a balance of rewarding riding and cultural immersion, setting us up perfectly for the next part of the journey.

Cycling Distance: 91km (56 miles)
Total Climb: 720m (2,362ft) 
Total Descent: 740m (2,427ft)
Accommodation: Guest House (B,L,D)

Day 13: Muang Feuang – Ban Vang

We continue south today, cycling deeper into rural Laos on a stage that blends quiet roads, rolling hills, and authentic village life. Leaving Muang Feuang, the morning ride follows gentle terrain along the river before climbing gradually into low hills covered with jungle and farmland.

This is a day where the beauty is found in the details: wooden stilt houses shaded by banana trees, farmers working in rice paddies, and children running out to greet passing cyclists. The pace is steady, with undulating climbs and descents that keep the ride varied but never extreme.

By afternoon, we arrive in Ban Vang, a small community surrounded by farmland and dramatic limestone ridges. Removed from the bustle of larger towns, Ban Vang offers a glimpse into everyday rural life, where the rhythm is set by the river and the fields. It’s a tranquil stopover, giving us a chance to rest and prepare for the final stages of our journey.

Cycling Distance: 89km (55 miles)
Total Climb: 590m (1,935ft) 
Total Descent: 610m (2,001ft)
Accommodation: Guest House (B,L,D) 

 Day 14: Ban Vang – Vientiane

After breakfast, we set off on our final day of cycling, following the main road that gently winds alongside the Mekong River. This peaceful stretch offers panoramic views across the water to Thailand on the opposite bank, with glimpses of riverside villages, fishing boats, and lush vegetation along the river’s edge. The route is mostly flat with a few gentle undulations, allowing us to enjoy the scenery at a relaxed pace.

By midday, we arrive in Ban Pak Ton, where we enjoy a celebratory lunch beside the river. From here, we transfer the last 45 km into Vientiane, the laid-back Lao capital. With its blend of golden temples, French colonial villas, and bustling riverside cafés, Vientiane provides the perfect place to conclude our journey.

Cycling Distance: 76km (47 miles)
Total Climb: 590m (1,607ft) 
Total Descent: 610m (1,673ft)
Accommodation: Guest House (B,L,D) 

 Day 15: Vientiane – Departure home

Enjoy your final morning at leisure in Vientiane before your airport transfer. If time allows, take the opportunity to explore the laid-back charm of Laos’ capital city. You might visit Pha That Luang, the country’s most important national monument, or admire the colonial architecture and riverside views along Fa Ngum Road. 

Closing Note

Over two unforgettable weeks, you will cycle from the remote mountains of northern Thailand, across the Mekong into Laos, and through some of Southeast Asia’s most breathtaking landscapes. Each day will bring a new challenge and reward—jungle-clad passes, quiet backroads, shimmering rice paddies, and riverside villages where life moves at a timeless pace.

You will discover the cultural treasures of Luang Prabang, ride beneath the towering limestone peaks of Vang Vieng, and finish in the relaxed riverside capital of Vientiane. Along the way, you will connect with the people and traditions of the region, gaining a perspective that few travelers ever experience.

This journey will not just be about cycling—it will be an immersion into landscapes, cultures, and moments that will stay with you long after the ride is over. From the highlands of Nan to the banks of the Mekong, this is Southeast Asia at its most captivating.